Bootcamp classes with Sinead Griffin, PT, have started back at Tarbert Community Centre. Every Tuesday from 7pm to 8pm. Classes are suited to all levels and ages. A one hour workout including body-weight exercises, cardiovascular drills, targeting core exercises and fat burning/muscle building techniques using a variety of equipment such as power bags, kettlebells, dumbbells and more.
Dedicate the next few weeks to:
trying new things
going outside of your comfort..... … Read full article...
Good Friday 30 th March at 10.30am.
New Route this year.
Tarbert Comprehensive School to Tarbert Island.
Your continued support is much needed and
greatly appreciated. All Funds raised go directly
to Kerry Hospice Foundation to provide funding
for Hospice Care in Kerry. A new 15 Bed Palliative
Care Unit funded by Kerry Hospice opened in 2017.
Sponsorship cards available at Tarbert Bridewell.
..... … Read full article...